Overview of options from DLR with pants and far sleeve grip Sit-up to ‘old school’ DLR sweep Bump…
DLR-X with ankle and sleeve grips Sit up to DLR-X with lapel feed and attack options
Overview of RDLR and guard recovery to omoplata Basic sweep options – modified X-guard sweep and overhead sweep (nogi)…
Maintenance and counters John Wayne sweep from knee shield Armbar vs hip grip Kneebar
Butterfly guard entry from closed guard and basic hook sweep Basic hook sweep to armlock when opponent posts
SLX entry from butterfly and basic sweep options SLX to twister hook SLX to kneebar
Spider lasso control vs standing Spider lasso sweep vs standing Spider lasso triangle and omoplata vs kneeling
Triangle from DLR Overhead sweep and omoplata Retention vs leg drag to DLR sweep to the side