Basic chair sit back take Topspin to seat belt when opponent turns in Same side back take/ crucifix…
Overview of RDLR and guard recovery to omoplata Basic sweep options – modified X-guard sweep and overhead sweep (nogi)…
Basic chair sit back take Topspin to seat belt when opponent turns in Same side back take/ crucifix…
Overview of RDLR and guard recovery to omoplata Basic sweep options – modified X-guard sweep and overhead sweep (nogi)…