Overview of RDLR and guard recovery to omoplata Basic sweep options – modified X-guard sweep and overhead sweep (nogi)…
Spider lasso control vs standing Spider lasso sweep vs standing Spider lasso triangle and omoplata vs kneeling
Triangle from DLR Overhead sweep and omoplata Retention vs leg drag to DLR sweep to the side
X-guard entry from butterfly (leg post vs hook sweep entry) and basic sweep options X-guard entry from butterfly (double…