A. OVERVIEW B. FINISHING MECHANICS Double leg basics https://www.teamusa.org/USA-Wrestling/Coaches-Core-Curriculum/2014/05/22/Double-Leg?channel=ZjMW4wbjoa4gqAYznD3Po6p8jYwsryAH Jordan Boroughs blast variation High variation for MMA…
Shin slide transition from side control with shoulder pressure and underhook Variation using modified kesa gatame to capture the near…
Controlling and finishing with arm across Finishing the triangle – cutting an angle Finishing vs larger opponents/ with…
Basic shoulders to mat escape Arm over head escape Bridge and turn in escape Escape vs body…
Detailed overview Flattening to pass the half guard Roger Gracie style half guard pass to mounr How…
Leg weave using shin slice to free the legs, with option to switch sides Leg weave using windshield wiper…
Toreando pass with double shin/pants grips – ‘run around legs’ variation Toreando pass with double shin/pants grips – ‘steering…
Overview of RDLR and guard recovery to omoplata Basic sweep options – modified X-guard sweep and overhead sweep (nogi)…
Forcing half guard or backstep Backstep High step Stepping over to mount Cross knee to monoplata…