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        • Smashing butterfly guard – Kit Dale
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        • Triangle from side control – Dominique Bell
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        • Kimura from bottom half guard – Lachlan Giles, Garry Tonon
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Tag: Atos

Back control drills – Dominique Bell

March 12, 2018 admin Leave a comment

Back control drills – Dominique Bell

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Filed under: Atos, Back control, Dominique Bell, Drills

Kimura trap from top – Alexandre Foulem, Vagner Rocha

February 9, 2018 admin Leave a comment

Introduction to kimura trap from top half guard Detailed overview finishing options (French): Kimura trap counter to half guard with…

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Filed under: Alexandre Foulem, Atos, Kimura, Kimura trap, Passing half guard, Rolling kimura, Submissions, Vagner Rocha

Spider-X variations – Andre Galvao

February 8, 2018 admin Leave a comment

Spider-X variations  

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Filed under: Andre Galvao, Atos, Guard, Spider, Spider-X, Sweep, X-guard

Recent Posts

  • DLR – collar and sleeve attacks – Gabriel Arges
  • Spider lasso sweeps – Gustavo Carpio
  • Opening the closed guard – Lachlan Giles, Renzo Gracie

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    Alliance AOJ Atos Back attacks Back takes Berimbolo Clark Gracie Closed guard Collar and sleeve Escapes Frames Gi takedowns Grip fighting Guard Guard control Guard retention Gui Mendes Half guard Jon Thomas Kimura Kimura trap Lachlan Giles Leg attacks Leg drag Leg weave Omoplata Open guard Over-under pass Passing Passing butterfly Passing combinations Passing spider guard Rafa Mendes Renzo Gracie Roger Gracie Side control Spider Stack pass Standup Submissions Sweep Sweeps Triangle X-guard Yuri Simoes
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