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Tag: Atos

Squid guard – Keenan Cornelius

June 10, 2018 admin Leave a comment

Set up and overview of guard control   Sweep vs knee cut

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Filed under: Atos, Guard, Keenan Cornelius, Squid guard, Sweeps

Back control drills – Bruno Frazatto, Dominique Bell

March 12, 2018 admin Leave a comment

Back control drills

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Filed under: Atos, Back control, Bruno Frazatto, Dominique Bell, Drills

Kimura trap from top – Alexandre Foulem, Vagner Rocha

February 9, 2018 admin Leave a comment

Introduction to kimura trap from top half guard Detailed overview finishing options (French): Kimura trap counter to half guard with…

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Filed under: Alexandre Foulem, Atos, Kimura, Kimura trap, Passing half guard, Rolling kimura, Submissions, Vagner Rocha

Spider-X – Gui Mendes, Andre Galvao

February 8, 2018 admin Leave a comment

Spider-X entries and sweeps Spider-X sweep variations  

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Filed under: Andre Galvao, AOJ, Atos, Guard, Gui Mendes, Spider, Spider-X, Sweep, X-guard

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    Armbar Atos Back attacks Back takes Buchecha Clark Gracie Closed guard Cobrinha DLR Escapes Folding pass Gi takedowns Guard Gui Mendes Half guard Jon Thomas Keenan Cornelius Kimura Knee slice Lachlan Giles Leg attacks Leg drag Lucas Lepri Marcelo Garcia Omoplata Passing Passing combinations Passing DLR Passing half guard Passing knee shield Passing spider guard Rafa Mendes Rener Gracie Roger Gracie Shawn Williams Spider Standup Submissions Sweep Sweeps Takedowns Toreando Transitions Triangle Xande Ribeiro
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