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Tag: Atos

Squid guard – Keenan Cornelius

June 10, 2018 admin Leave a comment

Set up and overview of guard control   Sweep vs knee cut

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Filed under: Atos, Guard, Keenan Cornelius, Squid guard, Sweeps

Back control drills – Dominique Bell

March 12, 2018 admin Leave a comment

Back control drills – Dominique Bell

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Filed under: Atos, Back control, Dominique Bell, Drills

Kimura trap from top – Alexandre Foulem, Vagner Rocha

February 9, 2018 admin Leave a comment

Introduction to kimura trap from top half guard Detailed overview finishing options (French): Kimura trap counter to half guard with…

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Filed under: Alexandre Foulem, Atos, Kimura, Kimura trap, Passing half guard, Rolling kimura, Submissions, Vagner Rocha

Spider-X – Gui Mendes, Andre Galvao

February 8, 2018 admin Leave a comment

Spider-X entries and sweeps Spider-X sweep variations  

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Filed under: Andre Galvao, AOJ, Atos, Guard, Gui Mendes, Spider, Spider-X, Sweep, X-guard

Recent Posts

  • Passing with far side underhook – Lachlan Giles, Xande Ribeiro, TrumpetDan, Roger Gracie, Saulo Ribeiro, Paul Schreiner, Marcelo
  • DLR – with far sleeve grip – Jon Thomas, Cobrinha, David Morcegao, Lucas Lepri, JT Torres, Leandro Lo
  • Leg drag vs spider-lasso – Mikey Musumeci

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