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Techniques
Standup
Gi takedowns
Grip fighting
Sweep single to ankle pick
Nogi takedowns
Guard pulls and submission entries
Guard
Closed guard
Closed guard – posture break options
Closed guard with overhook
Armbar from closed guard
Taking the back from the closed guard
100% to the truck
Spider
Collar and sleeve
Spider – double sleeve
Spider-lasso
Spider-X
Lapel guards
Worm Guard
Squid guard
De La Riva
DLR – with far sleeve grip
DLR – collar and sleeve
DLR – ankle and belt/pants/collar
Berimbolo
DLR-X
Reverse De La Riva
Basic RDLR options
Kiss of the dragon
Knee shield
High knee shield
Z guard
Hip clamp/ funk roll series
Half guard
Half guard classic underhook (L Leite style)
Half octopus guard
Guillotine from bottom half guard
Butterfly
Butterfly with underhook
Butterfly – 2 on 1 control
X-guard
Regular X-guard
Single leg X
General open guard
Open guard principles
Over-under pass counters
Passing
Breaking controls/ initiating passes
Opening the closed guard
Spider guard grip breaks
DLR grip breaks
Entering butterfly guard with control
Toreandos, throw-bys, X-passes
Toreando pass
Spider guard throw-by pass
Leg drag
Leg drag vs spider guard
Leg drag vs spider-lasso
Options from the leg drag position
Knee cut
Knee cut/ knee slice mechanics
Knee slice vs no grips
Knee slice vs DLR
Knee slice vs knee shield
Long step
Long step from DLR
Stacking
Stacking pass (old school)
Smash/ folding pass
Folding pass vs DLR
Folding pass vs knee shield
Leg weave
Leg weave vs knee shield
Over-under
Over-under pass vs butterfly with overhook
Half guard passing
Passing with far side underhook
Passing with near side underhook
Passing deep half guard
X-guard passes
Passing SLX
Passing full X guard
Passing combinations
Combinations from X-pass – Marcelo, Xande Ribeiro
Combinations from stack
Combinations from shin slice
Misc
Cradle to the back from butterfly
Back
Transitions
Taking the back from turtle
Controls
Back control drills
Crucifix
Submissions
RNC details
Escapes/ defence
Mount
Transitions
Controls
Controlling the mount
Submissions
Escapes/ defence
Side control
Transitions
Controls
Submissions
Triangle from side control
Escapes/ defence
Side control escape series – Karel Pravec, Firas Zahabi
Side control escape series – Jon Thomas
Submission systems
Kimura grip
Kimura from bottom half guard
Kimura trap from top
Kimura trap defence
Leg attacks
Saddle control and finishes
Saddle entries
Bear trap
Leg attacks – defence and escapes
Matches
Reviews
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