Getting the heel exposure from SLX and switching ashi garami Finishing details vs roll from SLX
Controlling and finishing with arm across Finishing the triangle – cutting an angle Finishing vs larger opponents/ with…
Long step with collar grip to windshield wiper to the back Long step with head control to the back
Hand fighting for the collar grip ‘Basic’ choke from the back from overhook side and underhook side Basic…
Basic shoulders to mat escape Arm over head escape Bridge and turn in escape Escape vs body…
‘Triple threat’ (choke, armbar, triangle) back attack system from underhook side back control Armbar when opponent tries to escape…
Detailed overview Flattening to pass the half guard Roger Gracie style half guard pass to mounr How…
Overview of options from DLR with pants and far sleeve grip Sit-up to ‘old school’ DLR sweep Bump…